As an occupational therapist, I’ve seen first-hand just how powerful sensory play can be. Whether it’s squishing, scooping, splashing, or spinning, these playful, hands-on experiences are doing so much more than just keeping toddlers busy. They’re laying the groundwork for lifelong skills in learning, regulation, communication, and confidence.

The most powerful tool in your parenting toolkit isn’t something you buy; it’s you. Your presence, your voice, your eye contact, and your willingness to play are what help your toddler thrive.

As an occupational therapist, I often see children who seem to be in constant motion—running, jumping, climbing, spinning—rarely stopping for long. If this sounds familiar, you’re not alone!

As an occupational therapist, I see firsthand how sensory play supports early childhood development. It’s more than just fun—it helps build fine and gross motor skills, supports regulation, and encourages problem-solving. Whether it's messy, tactile, or movement-based, sensory play is a foundation for learning and development.

As school approaches, it's important to make your child's transition as smooth and exciting as possible. As an occupational therapist, I have the privilege of offering families practical tips and strategies each year to support school readiness. Through fun and engaging play-based activities, I help children and their families prepare for this important time with confidence.